Virtual therapy for millennial women wanting to

cope with, heal from, and improve relationships;

from the relationship with your partner(s), your parents, and (most importantly)

the relationship you have with yourself.

State wide in Pennsylvania

If you can related to any of these:

Anxiety & Stress

Trouble trusting (yourself and others)

Never feeling good enough

Feeling angry and reactive

Not knowing who you are as an individual

You need a therapist who understands:

One who knows and understand the impact that relationships can have on our functioning; even relationships that are well-intention can leave us with wounds that need healing

Hi, I'm Tara at Rooted in Nature Counseling,

and I understand how frustrating it can be to cope with the impact of relationships (the well-intentioned ones and the not-so-healthy ones)

I help millennial women cope with, heal through, and grow from

past relationships, to improve current ones (with others and oneself)

____________________

Okay, how??

For some, this may include accepting that your parents did the best they could and were good-intentioned, but that your childhood experiences still had an impact on you and your functioning (especially now, as an adult)

Maybe you are a parent realizing that you want to do things differently than your parents did. However, that means that you find yourself in a situation where you are trying to reparent yourself while also trying to parent your own child (with no blueprint for how to do any of it!)

For others, this may be the empowering journey of exploring who you are, and letting go of who society, your parents, your partner, etc. has told you (and continues to tell you) who you "should" be.